How Can Somatic Care Support You:
The body does not hold pain in isolation. Everything is connected.
Pelvic tension, pain, numbness, recurring infections, hormonal changes, jaw tension, nervous system stress, and emotional overwhelm can all be part of the same conversation happening inside the body.
The pelvis, heart, throat, jaw, and nervous system are deeply linked through fascia, nerves, and emotional patterning. When experiences have not been fully processed, the body often carries them through tension, holding, pain, or disconnection.
Somatic Pelvic Care gently works with these deeper layers.
Rather than forcing change, we listen. We create safety. We support the body in softening, releasing, and returning to a more regulated state.
This work can support:
• Pelvic pain, vulvodynia, vaginismus, or discomfort during intimacy
• Recurring bladder infections or pelvic tension
• Scar tissue, post birth, post surgery, or post hysterectomy support
• Perimenopause symptoms, dryness, prolapse, or low libido
• Sexual, birth, or medical trauma
• Jaw tension, TMJ, and patterns linked to pelvic holding
• Nervous system overwhelm, chronic stress, and emotional shutdown
• Feeling disconnected from your body, pelvis, heart, or pleasure
After sessions, many women experience:
• More softness, space, and sensation in the pelvis
• Reduced pain and greater nervous system regulation
• Clearer boundaries and a stronger sense of Yes and No
• More trust in the body and deeper self connection
• Greater ease with intimacy, pleasure, and emotional expression
• Feeling more grounded, alive, and at home within themselves
This work moves through many layers: physical, emotional, energetic, and spiritual. And this work invites you to a deeper, lasting and loving relationship with yourself, your body, and your whole healing process.
Healing happens in relationship and in its own timing.
We follow your body’s pace, your boundaries, and your inner wisdom.
If you want, we can add a Yoni Pelvic Steam to the sessions when we do internal/external pelvic work, this helps warm the body/pelvis and womb/ovaries. (PM me for adding this)
