What a session may look like
Before our session, we will have a thorough intake, not only to connect and meet each other over tea! But also to review any medical or personal considerations and why you'd like to start this Journey. (Please be sure to check the FAQ as well.)
When you arrive, we’ll take a moment to settle in and sense how you’re feeling. You’ll then rest on the table. If comfortable, I’ll invite you to remove your underwear, while keeping your top and other clothing on.
The first session is usually gentle and non-invasive, focused on grounding and arriving in your body. We’ll begin exploring the pelvis as a doorway to reconnection, presence, and healing.
This work invites deeper sensation, relaxation, and an embodied feminine experience. Because the pelvis often holds emotions, pain, and past experiences, we may also bring awareness to the Pelvic Bowl, Womb, and Ovaries—spaces of deep wisdom and well-being. Even if organs have been physically removed, their energetic presence remains.
When you’re ready, I’ll ask if you’d like me to join you at the table, waiting for a clear “yes” from your body, heart, and mind. This consent-led approach continues throughout the session, keeping you fully in charge of your experience.
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We’ll begin with an overview of the pelvic bones and slowly move into stretching and gentle touch of the vulva, with frequent check-ins around comfort, readiness, and hand placement. I’ll stay attuned to your breath, sensations, and feelings, allowing the body’s wisdom to guide the process—never forcing, always honoring safety.​We close by integrating the energy throughout your body, with space for a personal blessing if you wish. Sessions during menstruation are absolutely welcome; this intuitive phase often supports deeper work. We move slowly, as safety is what allows true release.
During our intake I go over the session with you again in detail. So I can answer all your questions! Please take time after to integrate. That is also why our sessions are 3-4 weeks apart. This experience touches many layers, and you need time for yourself after. If you have a partner let them know too, that stuff may come up, or that you may need some alone time, so you feel supported and they understand your time for processing as well.